Regular deodorants can be pretty nasty. The aluminum and other chemicals in standard deodorant have been linked to breast cancer. Even the crystal deodorants (which I had been using recently) contain aluminum. One study I saw recently indicated that the crystal deodorants may actually be more dangerous than regular deodorants. (This ticked me off when I read it, truly. I’ve got a copy of the complete study results, which I’ll share in an upcoming post.) Anyway, I had seen a post over at Kitchen Stewardship a while back where she discussed how to make natural deodorant, and I decided to give it a go. Here’s Katie’s recipe:
Easy, Non-toxic Homemade Deodorant You Can Make At Home
Mix about 1/4 c. baking soda and 1/4 c. cornstarch or arrowroot starch in a small bowl.
Add unrefined coconut oil, not melted, about a Tablespoon at a time, mashing with a fork until all the dry ingredients have been mixed in. I find it takes 4-6 Tablespoons.
Optional: If you’d like a scent, add a few drops of your favorite essential oil at this time.
You could use this mixture as is and apply with your fingertips, but it’s pretty messy.
Best option: use an old deodorant container.
I used arrowroot powder because I had some on hand that had been in the cupboard a while, and 5 tablespoons of refined coconut oil. This first time around I skipped the scent, because my son was also using the same deodorant (yeah, maybe that’s a little gross, but at least he’s using deodorant, musty little monkey that he is).
The mixing was easy. The trickiest part of the whole process was loading it in the tube. When I do it again, I may load it into a pastry bag and just squirt it right into the container. After all, every ingredient is food grade, right?
Everyone’s been asking how well it works, and from what I’ve tried so far, pretty well overall, at least as good or better than most deodorants I’ve tried, “natural” or otherwise. It may stain light colored clothes because of the oil (I didn’t run into this, but others have). You can use cornstarch or arrowroot or both – whatever works for you – and adjust the ratios a bit if any of it irritates your skin. I found it to be less irritating than many commercial deodorants I had tried in the past (it really didn’t bother me at all, rubbing it on was a tiny bit scratchy). I do shave my armpits regularly, and did not have any problems with shaving irritation using this deodorant.
I’m gonna confess now that I haven’t been using this during the worst of the summer heat. Not because I switched back to regular deodorant, but because I’m trying a little experiment. Katie did an update on her deodorant post in which she reviewed a product called Herbalix Deodorant. It really seemed to me that she didn’t give the company a fair shake, and it bothered me.
I personally felt that I wanted to try a detox type product, since my mom had to have inflamed/clogged lymph nodes removed from under her arm when she wasn’t all that much older than I am now, and I had a weird rash pop up on my knees recently. I contacted Herbalix and said that I would like to take their detox challenge and blog about it, and they looked over the blog and gave me a thumbs up. (They even sent mini samples for the boys to try. The boys were so tickled to try their own very special deodorant. It was pretty funny – you’d think when that box was opened and they saw the deodorant that it was some sort of much coveted video game.) I’m in my third week of detox, and haven’t run into the problems that Katie did.
Yes, I have been stinky at times, but a quick scrub under the armpits with a wet washcloth in lieu of a shower does the trick (if I don’t have time to shower in the morning). Everyone I’ve had smell the deodorant (all the scents) finds them pleasant. (I had my real food class gals do some sniff testing, and the boys said theirs “smelled like cinnamon” and “smelled like baked goods – it’s making me hungry!”) The rash on my knees has cleared up (I had treated it with a variety of topical treatments, including kombucha, but nothing cleared it up entirely). Mike from Herbalix suspected that I might have some lymph blockages in my legs causing toxins to back up and reroute around my knees, causing visible inflammation, so he suggested I put the detox deodorant on my feet at night as well as my armpits. It worked!
I’ve also dropped a couple more pounds, which could just be a happy coincidence, but I’m pleased with it anyway.
I’ll do my official review in a couple of weeks, but I just thought I’d let you all know what was going on. If you want to learn more about all the nasty stuff commonly found in deodorants and other cosmetics, visit the Herbalix site and scroll down to the bottom of the page to the “Knowledge Center”. I’ve been more than impressed with the depth of knowledge these people have. As Liz and I discussed their product and the health concerns I wanted to address, she sent me a TON of information from independent studies showing just how detrimental standard cosmetics are, and how Herbalix is different. I’m fairly well read on the subject, but there was a lot of information I had never seen before. (What can I say? I dig smart people who are uber-researchers like myself.) Full disclosure – they sent me free product samples for my review, but my opinions are my own (lol – anyone who’s been reading my posts for a while knows that I have a lot of them
). Read my review of the Herbalix deodorant here.
So what’s under your arms? Leave a comment below to share your tips or leave a link to your own personal cosmetic recipes.
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I'm looking forward to seeing a review of how this works.
I have seen a lot of these recipes on line. They all use corn startch or arrow root as a thickener. However, for diabetics this is not good, as they can get yeast infections in their arm pits and these carbohydrates feed the yeast. My DH has to have his dress shirts not starched for this very reason. Trust me, it was pretty icky.
Eleanor – thanks for sharing that information – very good to know. Any other suggestions for thickening? The Herbalix products are specifically geared towards detox/improving health, but I know not everyone has a budget that will allow their purchase.
What do you mean when you say 'crystal deodorants'?
The study said "Crystal Natural Deodorant", so I'm assuming it is this product or a similar one: http://www.thecrystal.com/
I use the same basic ingredients, but in a different way. I just spread a thin layer of coconut oil under my pits, then using a powder puff, pat on the mixture of 1/2 baking soda and 1/2 cornstarch. Mine has a few drops of tea tree oil and some lavender oil added. I actually made it through student teaching without stinking too much, using this deodorant!
I just whipped up a batch of this using grapefruit essential oil for a scent/antibacterial. Will let you know how it works out. The coconut oil was a little soft because of the heat and it only took me three tablespoons. I put it in the fridge to stiffen up a bit.
I'll be waiting to hear how it goes. Still detoxing.
Ive been using the baking soda, and cornstarch for about a year now. But i just add water and a few drops of lavender oil, and store it in a closed jar. Its great. I use a soft toothbrush, to apply, or you could try a tiny makeup brush.
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back in the 90s, a friend first turned me onto the idea that humans, and all animals are predominately ‘self-cleaning’ with a little water and scrubbing (which for some animals is licking…others, a washcloth…or just hands…).
i know…shocking, right?!
around that time, i shaved my head. i’d always used shampoo and conditioner, and had recently been aware of all the toxics in many brands, so had upgraded to mucho expensive brands. when my hair was only a 1/4 inch, all i did was rub my hands across it in the shower. as my hair grew out, i rarely used shampoo, and even less rarely, conditioner. My hair was always clean!
About 10 years ago, I met a woman in her 40s with long gray hair, about ½ way down her back. Her shampoo recipe? Hot water in the shower, scrubbing with her hands. That was another mindblower because I’d thought that I could only get away with ‘water shampoo’ because my hair was short. Seems anybody can wash their hair with water!
About the only time I’ll use soap or shampoo on my hair now is when I’ve been exposed to something toxic—like insulation, asbestos, chemical fumes (not sure that water wouldn’t be as effective)—or when I’ve been exposed to poison ivy. I know that soap helps break down those oils when water won’t.
Finally she gets to the pits. I’ve mostly not worn deodorant for 10 or more years. The 10 or more years before that I bought the ‘natural’ stuff. The only time I worry about it now is if I have extended corporate office time. Last time that happened, I made a ‘ball’ of coconut oil by softening it, then making a ball maybe 1.5-2x the size of a golf ball (huge hush puppy!), which I then stored in the frig.
Coconut oil is antibacterial which kills the critters that smell up our pits in ways that some find offensive (I used to be offended to, but now I tend to love the natural healthy smells of people). I used it at nite so it was soaked in my the morning (less problems with oil stains on my ‘downtown’ clothes). Love it! I think taking coconut oil internally can help with body odor too.
Thank you so much for this. There are two things I miss living toxin free. A big gnarley cheese burger and good deoderant. Now I have something new to try.
Becca.
Oooooo…big, gnarly cheeseburgers….